Air Pollution in Thailand

Thailand: Comprehensive National Policy Framework: PM2.5 and PM10 Suppression 1. Actual Impact of Particulate Matter Pollution Particulate matter (PM2.5 and PM10) represents one of Thailand’s most severe environmental, public health, and economic crises. The impact spans three main dimensions: Health Impacts Mortality & Morbidity: Prolonged exposure contributes directly to chronic obstructive pulmonary disease (COPD), ischemic ... Read more

The US has reached peak population

Updated 14-Oct-2026 See recent: Trump Cut Legal Immigrant Entries 2.7 Times More Than Illegal Entries (Cato Institute) How Trump Erased 29 Years of Growth America is undergoing a silent structural shift - a rapid transition into demographic stagnation. For generations, the United States avoided the economic sclerosis and population collapse haunting Western Europe and East ... Read more

Coaching Football (Soccer)

Yes, the sport with two names (actually three?). Association football in much of the world. Soccer in the US, Japan, the Phillipines. And both in a few places. Ok, well, this is about coaching the beautiful game. I have an eight year-old and a ten year-old and they are into this and I have to ... Read more

Human resiliance vs AI

Updated 15-Oct-2026 I like AI. It is neat, and I especially like the kind I can run on my relatively underpowered integrated-graphics mini PC at home. Yes, slow, but good enough to get actual work done. Here are a slew of things: Translate books Create audiobooks out of ebooks Create music Be a personal assistant ... Read more

60 year-old exercise plan

Updated 17-Sep-2026 By that I mean the 60-year-old is that old and the exercise plan is not, but is meant for that old dude. Activity Breakdown & Durations Floor Pilates: 30 to 45 minutes (Active recovery / core focus on Monday). Jogging / Run-Walk: 30 to 45 minutes (Weight-bearing bone-density cardio). Swimming: 45 to 60 ... Read more

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