There are several advantages to a ketogenic or keto diet. The main problem is that one is faced with having to battle one's culture to do it. Keto as culturally rare Most developed or developing (non-hunter-gatherer) cultures are heavy consumers of carbohydrates: rice, pasta, bread. This is not to mention the impact of sweets and ... Read more
See all Covid-19 articles: Covid-19 Updates Covid-19 Vaccines Facemasks and Covid-19 Herd Immunity and Covid-19 Why People won't get Vaccinated Facemasks in the United States During the ongoing Covid-19 pandemic, the WHO and CDC initially performed a disservice by downplaying the advantages of facemasks. This was due to the critical shortage of these and the ... Read more
In the mid-2000s I attended courses in Future Studies at the University of Hawaii. Jim Dator, one of the founders of Future Studies in North America was there, and he had some useful, if soft, methods for going about understanding different futures. This is relevant to the latest pandemic because it is one of the ... Read more
Fortune is a pseudo-random quote display, based on formated text file(s) and strfile(s). The runtime is available via apt install fortune, and then it is a matter of: Deleting current fortune files Creating one or more new fortune files Running strfile FORTUNEFILE to generate the .dat file Invoking fortune perhaps with cowsay in the /.bashrc ... Read more
The Onyx Boox Nova Pro is a popular 7.8" eNote device with grayscale e-ink Carta screen, and a Wacom touchscreen layer, under mobius and glass. The hardware includes USB-C, an on/off/sleep button and a back button, along with bluetooth and wifi. The main advantage, though still a bit incomplete, is the ability to read and ... Read more
If there ever will be a world government, one which speaks for and works on behalf of humanity for the entire planet, or most of it, that system will not use miles, pounds, ounces, inches, and yards. That system will be a rational measurement system that 99.5% of the earth already uses. This is how ... Read more
When one wants to understand what the most sigificant digits are regarding courses of action, it is vital to have the appropriate time-scale. What can be done in 1 day is a much more constrained problem than one can be done in 1 year, 10 years, 1,000 years, etc. Ten million years is sufficiently large ... Read more
The saddest part of the discussion of construction innovation as defined by making buildings more efficiently, is just that. Missing are: Making housing more sustainable (see Earthships) Making housing more affordable (see tiny homes in Kristen Dirksen's channel) Mainstream Media Housing Innovation Coverage NYTimes - Piece by Piece, a Factory-Made Answer for a Housing Squeeze ... Read more
This is meant to be a reminder of important issues/decisions that already have some thought put in them (usually by others). Automatic categorization of text is a core tool now Instead of offering advice, rank priorities Build a website first (before an app), some forgotten article but the point is: faster, and desktop users expect ... Read more
Apparently, a reverse sear is the best way to cook a steak, and the basic principle is used to cook everything. Essentially, the idea boils down to cooking at two temperatures: Low and slow (cook throughout) High and fast (sear) In addition, reducing the moisture on the outside of the meat should also be done ... Read more