Updated 03-Aug-2025 It turns out dairy is an anti-inflammatory as well as an inflammatory depending on product and consumer. Those who claim cheese is bad for you or all dairy is inflammatory ignore the science. Dairy products and inflammation: A review of the clinical evidence
Updated 03-Aug-2025 Favorite french baked good. Need a canele mould. Use a silicone mould to obviate need for wax or butter coating on the mould. Ingredients 400 ml milk 50 g butter 4 eggs (2 egg yolks, 2 whole eggs) 100 g sugar 100 g flour Procedure Scald milk mix in butter remove and cool ... Read more
Updated 03-Aug-2025 How to teach students who read below expectations The basic arguement is: what to do with students who read beneath their age-indicated reading level? Two approaches: Read less challenging material (that is, if 3rd grade with 1st grade reading skills, read 1st grade material), this is the Guided Reading with Leveled Texts and ... Read more
Updated 03-Aug-2025 Not bad for you https://www.wired.com/story/cheese-actually-isnt-bad-for-you/
Updated 03-Aug-2025 Description Scones are a great breakfast or anytime snack. Great warm with butter and jam, or by themselves. They can be a bit dry even with all the butter. The quality of a scone is based on the ingredients, which means quality flour, butter, eggs, and if desired, vanilla, and cashews. Total time ... Read more
Updated 03-Aug-2025 Personally, I see the chia seeds fad as just that. However, there is some science to the purported benefits of chia seeds. One thing to note is that human studies do not show benefits when adding chia seeds as a supplement, but only as a part of a diverse plant-based diet (that is, ... Read more
Updated 03-Aug-2025 Notion is a flexible cross-platform SAAS application that combines wikis, tasks, kanban boards, and tables (databases). The only problem with it is security and self-hosting (not available), and some things are not easy to do (recurring tasks). It has a pretty good look and feel, and does decent collaboration. For small to medium-sized ... Read more
Updated 03-Aug-2025 Written American English Standard English is most related to written form and is standardized for a given English-speaking country. Therefore, Standard American English is the standardized form of English in the United States. Spoken American English General American English is the more or less standardized or common spoken American English. Written Standard American ... Read more
Updated 03-Aug-2025
Updated 03-Aug-2025 > People have been eating bananas for a long time. The first written references to them come from 500BCE, but were most likely consumed long before then. > > Today, 100 billion bananas are consumed globally each year. There are more than one thousand varieties of bananas. -- Source In North America and ... Read more
Updated 03-Aug-2025 Learning second, foreign, or other language as adult is not uncomplicated. First, we need to review what we actually know about learning languages, and learning them as an adult (as there is are differences between how children and adults learn languages). What we don't know about learning a second or other language First ... Read more
Updated 03-Aug-2025 Debian 11 Bullseye Alpha 1 / 3 These are notes from an initial installation of Debian 11 (Bullseye) Alpha 1 from 2019-11-30, and A new reinstall using Alpha 3 from 2020-12-20. This is meant as the daily driver on an Intel NUC6CAYH, which is a four core celeron with 8gb of ram and ... Read more
Updated 03-Aug-2025 One of the easiest and most straightforward ways of installing Debian linux is by a USB drive that has a bootable ISO installed on it. To prepare this, one needs three things and four steps: USB drive Any USB drive over a certain size should work. The current Bullseye Alpha 3 is 3.7gb ... Read more
Updated 03-Aug-2025 Yes, it will take that long, but also yes, we will achieve normalcy once again. Repurcussions of this crisis precipitated by disgraced former president Trump will echo long into the 2020s and beyond, as a scar. Yes it will take that long. 2021? forget about it. 2022? Still reeling from the pandemic, and ... Read more
Updated 03-Aug-2025 The Intel NUC (Next Unit of Computing) is a 4" x 4" board (4.5" x 4.5" x 2.0" case) integrated computer. It comes in kit (without ram or storage) or as assembled computers. With the ATX form factor going away, the NUC form factor is increasingly viable as a general purpose replacement. There ... Read more
Updated 03-Aug-2025 A middle eastern string instrument played with a bow (and also can be plucked), this is a gorgeous sound. I see Kamancheh (and Daf, a middle eastern drum) played along with hang drums, and also the oud (a plucked string instrument similar to a lute).
Updated 03-Aug-2025 Google says they don't have a concept of toxic domains. Yet they have a disavow links tool. And in particular there are situations where manual actions are accomplished based on paid links. So, if the domains aren't toxic, certainly links from certain domains might be. The idea that domains or links might not ... Read more
Updated 03-Aug-2025 Several research studies and a report by the American Association of Pediatrics on Preschoolers and Snacking focuses on parental behavior and child behavior objectives. It is worthwhile reviewing these findings and recommendations, as modern parents tend to fall into problem behaviors due to the convenience of poor eating habits as well as a ... Read more
Updated 03-Aug-2025 The Theramin was invented in 1920 by Leon Theremin (Lev Sergeyevich Termen). Introduction to the Theramin The Ecstacy of Gold Introduction to The Good, the Bad, and the Ugly Moog Theremins Moog Theremins Moog Theremini Open Theremin Open Theramin Open Theramin kit on Ebay
Updated 03-Aug-2025 Phantasms of past sins Slip into dreams shimmering Victory short-lived Procrustean chimes Punctuate the dawn enfolding