Updated 03-Aug-2025 This recipe takes about 30 minutes, and is mainly about being organized. It is very useful to have rubber gloves to do the hand kneading of butter into flour, otherwise cleanup is a lot messier. 30 minutes 8-9 scones Ingredients 200g flour 100g butter 1 tsp baking powder 2 TBSP sugar (plus a ... Read more
Updated 03-Aug-2025 These last a few weeks (or longer), and are a quick alternative to a longer pickling procedure. Ingredients 500g small cucumbers (ideally 9 cucumbers, somewhat skinny bunch of fresh dill 250g water 120g white vinegar 1 tsp salt 2 cloves of garlic (more for spicy) Utensils 2 pint size mason jars Procedures Combine ... Read more
Updated 11-Jul-2026 Home-raised chickens -- gai-baan in Thai -- can be extremely tough. The main reasons is that the chicken has a normal life, and is not kept sedentary, overfed, given growth hormones, nor treated with enzymes after being slaughtered. There are three approaches to tenderizing this standard-variety chicken: Brine the chicken for 12-24 hours ... Read more
Updated 11-Jul-2026 Salad Nicoise, (pronounced sa-lad nih-swaaz), aka Salad Niçoise, aka La Salada Nissarda, aka the salad from Nice (nees). > Salade niçoise (French pronunciation: [niˈswaz]), la salada nissarda in the Niçard dialect of the Occitan language, is a salad that originated in the French city of Nice. It is traditionally made of tomatoes, hard-boiled ... Read more
Updated 11-Jul-2026 Tomatoes are a great thing. Though thought of as a vegetable, they are biologically a fruit. They also improve nutritionally upon being cooked. We eat them raw; and cooked as a sauce over pasta, vegetables, or meats; as a tomato juice; and as tomato soup. Sun-dried tomatoes and herbs in olive oil are ... Read more
Updated 11-Jul-2026 Minimalism isn't necessarily only about less, but rather the minimum needed for effectiveness. With recipes this means the least amount of preparation, cooking, the fewest necessary ingredients, etc. Multi-Use vs. Functionally Improved For a minimal kitchen, some people confuse this with not having any single use utensils and instruments. This is a considerable ... Read more
Updated 11-Jul-2026 Canola oil is made from the canola plant, a genetically modified rapeseed plant. This was done back in the 1970s through cross-breeding to remove glucosinates and erucic acid, as those can be inedible and/or toxic. Canola is an invented word combining Canada and oil/ola). Canola is seen as a healthy oil for cooking ... Read more
Updated 11-Jul-2026 Energy bars can be made at home, much less expensively and with known ingredients. It is possible to make them with few ingredients. In the recipe below there are four ingredients: Peanut butter Nonfat milk Rolled oats Protein powder (whey protein isolate) The key is to have a reasonable ratio of fats to ... Read more
Updated 11-Jul-2026 Gravy is needed sometimes, but we needn't make it mostly salt. Here is an option that can top any dish. It is a combination of a standard roux-based gravy (but without a stock), and a Bearnaise-like emulsion. I find that it is not common in our house to have soup stock. The soups ... Read more
Updated 11-Jul-2026 This recipe can accommodate 1kg of fresh pork tenderloin. The key is to roast low and slow until the internal temperature reaches 62 degrees Celsius (using a reliable meat thermometer). At which point, let sit 3 minutes, then carve and serve. The second key part of the recipe is to marinade for two ... Read more
Updated 03-Aug-2025 Sriracha in the United States Sriracha sauce has been popularized in the United States by Huay Fong Foods famous rooster sauce which contains red jalapeno peppers (formerly they used serrano peppers). Huay Fong Foods was founded by a Vietnamese refugee of Chinese extraction in California in 1980. There is even a Sriracha Film ... Read more
Updated 03-Aug-2025 Ingredients Six egg yolks 1/4 cup sugar (50 grams) 1.5 cups heavy cream (345 grams) 1.5 cups whole milk (360 grams) 1/2 tsp ground nutmeg pinch of salt Instructions Cream egg yolks with sugar in bowl In saucepan over medium heat mix heavy cream, milk, nutmeg, and salt. Stir until simmering, turn off ... Read more
Updated 03-Aug-2025 I tried the VB6 diet and here is how it went
Updated 11-Jul-2026 Salt aka NaCL, Sodium Choride, is 40% sodium and 60% cloride. This is a trace mineral that is essential to our bodies. Apparently we need about 200-500mg per day for daily body function. However, it is common to oversalt food, and processed foods are heavily oversalted (to add taste to tasteless products). Excess ... Read more
Updated 03-Aug-2025 It turns out dairy is an anti-inflammatory as well as an inflammatory depending on product and consumer. Those who claim cheese is bad for you or all dairy is inflammatory ignore the science. Dairy products and inflammation: A review of the clinical evidence
Updated 03-Aug-2025 Favorite french baked good. Need a canele mould. Use a silicone mould to obviate need for wax or butter coating on the mould. Ingredients 400 ml milk 50 g butter 4 eggs (2 egg yolks, 2 whole eggs) 100 g sugar 100 g flour Procedure Scald milk mix in butter remove and cool ... Read more
Updated 03-Aug-2025 Not bad for you https://www.wired.com/story/cheese-actually-isnt-bad-for-you/
Updated 03-Aug-2025 Description Scones are a great breakfast or anytime snack. Great warm with butter and jam, or by themselves. They can be a bit dry even with all the butter. The quality of a scone is based on the ingredients, which means quality flour, butter, eggs, and if desired, vanilla, and cashews. Total time ... Read more
Updated 03-Aug-2025 Personally, I see the chia seeds fad as just that. However, there is some science to the purported benefits of chia seeds. One thing to note is that human studies do not show benefits when adding chia seeds as a supplement, but only as a part of a diverse plant-based diet (that is, ... Read more
Updated 03-Aug-2025 > People have been eating bananas for a long time. The first written references to them come from 500BCE, but were most likely consumed long before then. > > Today, 100 billion bananas are consumed globally each year. There are more than one thousand varieties of bananas. -- Source In North America and ... Read more